Banana Cocoa Shake

Scouts are always hungry. Instead of having sugary / high carb snacks at your next den, pack, or patrol meeting... make this healthy alternative. Or even better, have the boys make it at the next meeting.

Ingredients:

1 Banana

2 Tbs Cocoa Powder

1/4 Cup Peanut Butter (or Almond Butter)

8 oz Almond Milk

1 Tbs Honey

15 Ice Cubes.

Place all ingredients into the blender and let her rip!

produces about 16 oz shake.