Jump into water over your head. Come to the surface and swim 100 feet, at least half of this using a backstroke.
Stay in the water after the swim and float on your back and your front, and demonstrate survival floating.
Put on a personal floatation device (PFD) that is the right size for you. Make sure it is properly fastened. Wearing the PFD, jump into water over your head. Show how the PFD keeps your head above water by swimming 25 feet. Get out of the water, remove the PFD, and hang it where it will dry.
Jump into water over your head. Come to the surface and swim 100 feet, at least half of this using a backstroke.
Stay in the water after the swim and float on your back and your front, and demonstrate survival floating.
Put on a personal floatation device (PFD) that is the right size for you. Make sure it is properly fastened. Wearing the PFD, jump into water over your head. Show how the PFD keeps your head above water by swimming 25 feet. Get out of the water, remove the PFD, and hang it where it will dry.